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guided work

STEP ONE | BRAINSTORM

BRAVE HEART BRAINSTORM: Journey toward a brave heart and strong mind. Here is your first step! This complimentary 30-minute call is the perfect space for you to talk about the transitions and transformations you're going through and what's next.

STEP TWO | MAKE A PLAN

INITIAL SESSION (90 MINS.) $375. After your discovery call and completion of your self-survey, I will provide you with a coaching graph. We will determine which area of balance you would like to work towards (Mind, Emotions, Body, or Spirit). Together, we will create a game plan for the next steps.

STEP THREE | COMMIT TO THE PROCESS

Transformation is a process and requires a commitment from you to see it through. The following are options to guide you as you decide how much you are willing to invest in your personal growth and development.

SOLO SESSIONS (60 MINS.) | $250. Solo sessions can be scheduled on an as needed basis in support of your next steps game plan.

SUPPORTED INDEPENDENT COACHING | $400/ 3 sessions (must be used within a 4 month period). Want to work on things at your own pace? This supported coaching package is just right for you. Includes initial session with action plan + follow up session with strategies + follow up and feedback session with adjustments.

BREAKTHROUGH PACKAGE | $800/ 4 sessions (must be used within a six month period). Super motivated? Here’s your package. Includes initial session with action plan + follow up session with strategies + 2 follow up and feedback sessions with adjustments.

MONTHLY COACHING PACKAGE | $1,500/ month. Includes 2 solo sessions per month + 2 sessions providing feedback, accountability, and next steps strategies + weekly email touch base.

ANNUAL COACHING PACKAGE | $24,000/ year. Tailored to meet your individual needs, this package includes all the bells and whistles. I’m here for you each week with an action plan, strategies, feedback, and follow ups to help you find balance in each area of your mind, emotions, body and spirit.

STEP FOUR | LEVEL UP

Ready to take your growth to another level? Do you learn and process better in a group? Here are some things I’m working on to make learning accessible for everyone. I’ll be sharing the details of these opportunities with my email list first.

GROUP COACHING

COMMUNITY MEMBERSHIP

ADVENTURE TIME

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