transition leads to transformation
I have had my share of transitions. I am a solo mom of two teenagers—soon to be an empty nester. Mid-life, I lost a parent, moved from the city to the country, changed careers, and went through a divorce. Most recently, I made my first attempt at being a thru-hiker on the Colorado Trail.
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Through all of this, I’ve discovered one true thing. Developing the skill to cope in a healthy way during times of transition is crucial to living a life where you thrive, not merely survive.
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Change is inevitable. It’s something common to each of us. The good news is, you’re not alone. I want to help you figure out your next steps for moving through change in a way that is healthy and sustainable for unique, individual, YOU.
I see you. I’m with you. I’m for you.
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​I am a coach who works with women through transformation in their lives. I use writing tools, movement, wellness, and adventure experiences to help you transition from a place of stuckness towards freedom + purpose and confidence.
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This is your invitation to journey toward a brave heart, strong mind, and growth beyond doubt.
